Moving Bodies / Teaching Yoga

I believe in the potency of crafting practices, habits and rituals that encourage us to self soothe, find fit and form; to come home to the body and to the breath. I have developed a dialogue with myself through my yoga practice over the past four years which continues to grow and shape my life. I am passionate about holding and crafting space for others informed by the spaces and teachers which have held it for me; and share in the unfolding.

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Attending to your inner landscape is radical; it grows from the centre to the periphery.

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Yin/Restorative Sundays: Winter 2025

With the season changing, there is an inward move and I'd love for us to rest together, welcome the hibernation time and hold some deep wintering space for ourselves. To slow, succumb and surrender. 

This practice has emerged as part of continuous thinkings around darkness, rest and laying fallow; as a way to lean into rather than avoid what can be a difficult time of year. In that leaning, I have found an ease emerging with winter; more able to celebrate the gifts of the quiet and the dark; of death and renewal, endings and beginnings, expansion and contraction. I have often found it very difficult to slow down and find stillness, and what aids that, as many things often do, has been the opportunity to develop new habits in community. 

I really love teaching yin and restorative practices, not only because they are balm for the nervous system but because I believe them to be a radical methodology for expanding time, in reclaiming the clock out of the hands of capitalism and a way to realign our circadian rhythms with the season, the weather and the moon. We can become more relational in our connection to place, where we live and what we are a part of; the systems and cycles that we have become so disconnected from. 

Part of this reclamation of time and space, is in the ways we mark and move through it; namely in the rituals we can engage with as a container for that shift. They anchor us for a moment in this constantly changing world, enabling us to pause and reflect.

Throughout November and December, I will run a six week block of Yin/Restorative Sunday sessions from 7-8pm, online with a longer session on the 21st December to mark the solstice.

Class dates will be as follows: 

Sunday 16th November: 7-8pm

Sunday 23rd November: 7-8pm

Sunday 30th November: 7-8pm

Sunday 7th December: 7-8pm

Sunday 14th December: 7-8pm

Sunday 21st December: 6-8pm

If you can't make the live sessions, a recording will be sent over to you. Recordings will be sent to everyone for you to repeat the practice in your own time, should you wish. 

Booking/Payment
Classes are offered on a sliding scale of £8/£10/£12. The class cost is set at £10 but please pay in line your means, and amend in checkout. The solstice class will is offered at £13/£15/£17. There is also the option to book the six week block. 

I am also keen for the classes to be as accessible as possible, so please do email hello@jassyearl.co.uk with FREE CLASS in the heading to come along for free. No questions asked. 

You can book here.

"Jassy seems to be deeply instinctive in her teaching, but I suspect it’s actually a combination of empathy and deep understanding.  She taps into what I need in that space on that day. Movement, range and wellbeing seem to be the focus, but at the same time I am building profound inner strength."

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“I've been honoured to spend time with many great yoga teachers, but rarely experienced as many epiphanies of practice as in Jassy's classes."

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“Often, I arrive to my yoga mat after a chaotic day or with the niggling feeling that I should be doing something else. Jassy’s generous and open energy makes space for this; meaning that there is no pressure to do anything other than show up. Her gentle guidance helps settle me into my practice with ease, meaning it has a much more significant impact at the time and as I move back into my day.”